Jermil

unsurpassable-urban-yoga:

Day 15: #InvertYoselfSeptember - Extended Puppy Pose. This is a beautiful pose to stretch shoulders and arms. Isn’t this sunrise glorious? I’m always reminded when I see the sunrise that it represents so many things…. Hope, light, renewal, the dawn of growth. For me, practicing yoga each day, be it restorative, yin or a very vigorous yang practice, helps me to renew and become centered as I grow into my day. Some days are better than others. Some days my mat reveals truths about me, that I see throughout my day that I don’t like. Things I’d like to improve. That’s OK. Change doesn’t happen over night. It happens little by little until mountains are conquered. Sometimes we don’t see that progress. I love the parallels I find on my mat that seem to coincide with my life and I’m grateful for that gift. Sending you all love as you find some comfort amidst the storm of this posture ;) Relax into it. Release the tension held in the little spaces of your body in this posture and ask yourself where these parallels show up in your life. Amidst the beautiful stretch lies the ache of the other space being challenged in this posture. Tune into that. Breathe. Tag me and my lovely hosts in your pics @dms_yoga @yoga_davina @dimaharani Namaste, my friends. by goplantyourself http://instagram.com/p/s-Iik8RHpL/
^o^ Get help deciding out where to start with yoga here —> http://www.fiverr.com/s/58rxwm View Larger

unsurpassable-urban-yoga:

Day 15: #InvertYoselfSeptember - Extended Puppy Pose. This is a beautiful pose to stretch shoulders and arms. Isn’t this sunrise glorious? I’m always reminded when I see the sunrise that it represents so many things…. Hope, light, renewal, the dawn of growth. For me, practicing yoga each day, be it restorative, yin or a very vigorous yang practice, helps me to renew and become centered as I grow into my day. Some days are better than others. Some days my mat reveals truths about me, that I see throughout my day that I don’t like. Things I’d like to improve. That’s OK. Change doesn’t happen over night. It happens little by little until mountains are conquered. Sometimes we don’t see that progress. I love the parallels I find on my mat that seem to coincide with my life and I’m grateful for that gift. Sending you all love as you find some comfort amidst the storm of this posture ;) Relax into it. Release the tension held in the little spaces of your body in this posture and ask yourself where these parallels show up in your life. Amidst the beautiful stretch lies the ache of the other space being challenged in this posture. Tune into that. Breathe. Tag me and my lovely hosts in your pics @dms_yoga @yoga_davina @dimaharani Namaste, my friends. by goplantyourself http://instagram.com/p/s-Iik8RHpL/

^o^ Get help deciding out where to start with yoga here —> http://www.fiverr.com/s/58rxwm


brackishbutblissfulblacklights:

Bloody eye watching u 
LAN KWAI FONG’S PRIVATE BIRTHDAY PARTY VENUE
#夜光 #私人派對 #水煙 
#天台 #生日

Make a reservation for your OWN birthday party! 
Chalkparty@gmail.com 
51616544 / 51175092 
#chalk #party #private #birthday #blacklight #blacklightparty #fun #art #draw #alcohol #hangover #lkf #hk #hkig #Central #852 #hkgirl
#hkig #hkparty #chalkparty #roof #shisha #shot #glow #YOLO by chalk_party http://instagram.com/p/s-KsbRtlYm/ View Larger

brackishbutblissfulblacklights:

Bloody eye watching u
LAN KWAI FONG’S PRIVATE BIRTHDAY PARTY VENUE
#夜光 #私人派對 #水煙
#天台 #生日

Make a reservation for your OWN birthday party!
Chalkparty@gmail.com
51616544 / 51175092 
#chalk #party #private #birthday #blacklight #blacklightparty #fun #art #draw #alcohol #hangover #lkf #hk #hkig #Central #852 #hkgirl
#hkig #hkparty #chalkparty #roof #shisha #shot #glow #YOLO by chalk_party http://instagram.com/p/s-KsbRtlYm/


majestickhalil:

THIS!!!  #soreal #truth Don’t believe the #lies #stereotypes Source created a beautiful world PERIOD. No exceptions. By the grace of God I’ve been to seven countries, I think, and I love all of them! Ppl have always feared what they don’t understand….well Americans definitely have. View Larger

majestickhalil:

THIS!!! #soreal #truth Don’t believe the #lies #stereotypes Source created a beautiful world PERIOD. No exceptions. By the grace of God I’ve been to seven countries, I think, and I love all of them! Ppl have always feared what they don’t understand….well Americans definitely have.


machomilitarygunshow:

I’m back home! When 1st started competing, my coach told me to go to #chipotle after my leg work out and get big. I said, what’s Chipotle? Lol. Now I have stock in the company! Lol. 
#chipotle #steakburrito #eatbiggetbig #loveitkillit #isymfs #bodybuilding #npc #ifbb #itworksbodywraps #isobag #focus #commandyourmusclestogrow #2015USAChampionships #2014MrOlympia #vegaslife #VeniceBeach #Musclebeach #GoldsGymVenice #militarymuscle #motivation #visualization #welcometomyworld #warhousegym #eastcoastmecca #westcoastmecca #DoWhatYouLoveLoveWhatYouDo by brookspersonaltraining
Leave a comment at the link belowhttp://instagram.com/p/s8HYALuAJr/ View Larger

machomilitarygunshow:

I’m back home! When 1st started competing, my coach told me to go to #chipotle after my leg work out and get big. I said, what’s Chipotle? Lol. Now I have stock in the company! Lol. #chipotle #steakburrito #eatbiggetbig #loveitkillit #isymfs #bodybuilding #npc #ifbb #itworksbodywraps #isobag #focus #commandyourmusclestogrow #2015USAChampionships #2014MrOlympia #vegaslife #VeniceBeach #Musclebeach #GoldsGymVenice #militarymuscle #motivation #visualization #welcometomyworld #warhousegym #eastcoastmecca #westcoastmecca #DoWhatYouLoveLoveWhatYouDo by brookspersonaltraining
Leave a comment at the link below
http://instagram.com/p/s8HYALuAJr/